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Full-Fat Cream

Use with glutamine for extreme sugar cravings; mix glutamine into full-fat cream and take a sip or two when cravings occur.

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If you have really extreme sugar cravings, you can even mix that glutamine with a full fat cream, which actually makes it taste pretty darn good. And you drink that anytime you have a sugar craving, you know, just a sip or two of that.

huberman · How to Optimize Your Brain-Body Function & Health · Jul 26, 2021 · 57:28 · open ↗
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