← Back to browse
Betaine HCL with Pepsin
Shop on AmazonUsually taken as betaine HCL pepsin tablets/capsules during meals for digestive support and stomach pH adjustment. Start slow with 1–2 capsules and find a comfortable level that does not create excessive warmth in the stomach or disrupt digestion; consult a healthcare provider.
1 / 1
“So most of these supplements come in the form of betaine, HCL, pepsin. And while they're not a cure-all, I certainly don't want to suggest that they're a cure-all, many people that have a hard time adjusting the pH of their gut and have a hard time adjusting the microbiota of their gut in the appropriate ways have benefited from taking these betaine, HCL, pepsin tablets or capsules during meals.”
huberman · How to Optimize Your Brain-Body Function & Health · Jul 26, 2021 · 1:17:28 · open ↗
All mentions1 clips