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Almond Butter
Can be used in small amounts during the fasting window on some days; he mentions a spoonful or three, though not most days.
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“There are days when I'll have... a spoonful or three of almond butter, for instance, but most days I'm not doing that.”
huberman · Maximizing Productivity, Physical & Mental Health with Daily Tools · Jul 12, 2021 · 30:53 · open ↗
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