← Back to browse
Diet1 mentions

Elimination Diet

Use an elimination diet to identify and remove foods that worsen ADHD symptoms, including foods that trigger allergies or mild allergies; symptom-exacerbating foods can change over time. Evidence discussed mainly in children, with some controversy around implementation, and in some cases symptoms may improve enough to reduce medication use.

1 / 1

Basically what this study said was that eliminating foods to which children have allergies can dramatically improve their symptoms of ADHD.

huberman · ADHD & How Anyone Can Improve Their Focus · Sep 13, 2021 · 1:00:08 · open ↗
All mentions1 clips