← Back to browse
Avoid Using Stimulants Every Time You Study or Work Out
Do not use stimulants every time you study or every time you work out if you want to preserve enjoyment and motivation for those activities over time.
1 / 1
“For this very same reason, I caution people against using stimulants every time they study or every time they work out or every time that they do anything that they would like to continue to enjoy and be motivated at.”
huberman · Controlling Your Dopamine For Motivation, Focus & Satisfaction · Sep 27, 2021 · 1:19:45 · open ↗
All mentions1 clips