Behaviors1 mentions

Pursue Quality Healthy Social Interactions

Actively engage in and pursue healthy social interactions because oxytocin and social connection directly stimulate dopamine pathways.

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“So the take-home message there is quite simple. Engage in, pursue quality, healthy social interactions.”

huberman · Controlling Your Dopamine For Motivation, Focus & Satisfaction · Sep 27, 2021 · 2:12:16 · open ↗

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