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Minimize Foot Insulation if You Want Maximum Heat Loss
Socks impede heat loss from the feet; minimizing foot insulation can improve cooling when maximum heat loss is the goal.
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“Gloves definitely impede heat loss from the hands, just as socks impede heat loss from the feet.”
huberman · Using Temperature for Performance, Brain & Body Health | Dr. Craig Heller · Oct 4, 2021 · 36:17 · open ↗
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