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Lower Iron Intake During Infection
Perhaps lower iron intake to below typical intake during periods of infection; framed cautiously and as a possibility rather than firm advice, with mention of potential glymphatic-system effects.
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“Lowering iron to a point that's probably below the typical intake during periods of infection, perhaps, perhaps, I should say, can enhance the glymphatic system and vice versa.”
huberman · Using Your Nervous System to Enhance Your Immune System · Nov 1, 2021 · 1:06:13 · open ↗
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