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Electrolytes During Decongestant Use
If using decongestant-type medications, hydrate well with both fluids and electrolytes because they can cause dehydration.
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“they can cause dehydration. So you have to make sure that you're hydrating well, both fluids and electrolytes.”
huberman · Using Your Nervous System to Enhance Your Immune System · Nov 1, 2021 · 1:43:05 · open ↗
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