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Avoid Constant Supplement Use
Do not take certain supplements continuously; instead use every-other-day dosing or periodic breaks to give the body rest.
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“Probably you don't want to be taking a supplement every day. You can take it either every other day or give your body a rest.”
huberman · The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Dec 27, 2021 · 44:34 · open ↗
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