Supplements1 mentions

Avoid Multivitamins

Sinclair does not take a multivitamin because he wants to avoid excess iron and unnecessary antioxidants.

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“I don't take a multivitamin. I don't want to have the excess iron in my body.”

Andrew Huberman · The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Dec 27, 2021 · 1:27:28 · YouTube ↗

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