Supplements1 mentions

Quercetin

Sinclair says quercetin activates sirtuins and may help kill senescent cells. He groups it with compounds that should be taken with something fatty for absorption and may add it to his olive oil-resveratrol mixture.

1 / 1

“There's another one called quercetin or quercetin, some people call it, which you find in trace amounts in apples and onions. And we also showed back in 2003 that it activates sirtuins as well. But others have 20 years later found that it kills senescent cells or helps kill senescent cells.”

huberman · The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Dec 27, 2021 · 1:29:11 · open ↗

All mentions1 clips