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Avoid Megadoses of Antioxidants
Shop on AmazonSinclair says antioxidants are not harmful unless taken in megadoses; he specifically warns against overdoing vitamin C and vitamin E.
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“Well, yeah, antioxidants are not going to hurt you unless you take mega doses. ... So you don't want to overdose on these antioxidants, vitamin C, vitamin E. Don't overdo it.”
huberman · The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Dec 27, 2021 · 1:30:04 · open ↗
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