← Back to browse
Supplements1 mentions

Avoid Megadoses of Antioxidants

Shop on Amazon

Sinclair says antioxidants are not harmful unless taken in megadoses; he specifically warns against overdoing vitamin C and vitamin E.

1 / 1

Well, yeah, antioxidants are not going to hurt you unless you take mega doses. ... So you don't want to overdose on these antioxidants, vitamin C, vitamin E. Don't overdo it.

huberman · The Biology of Slowing & Reversing Aging | Dr. David Sinclair · Dec 27, 2021 · 1:30:04 · open ↗
All mentions1 clips