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Hat for Visual Restriction

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Wear a hat, including a baseball cap, to restrict the visual window and create a low-ceiling effect that may support focused, detailed analytic work.

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They will do things like putting on a hoodie or wearing a hat, for instance, to restrict their visual window.

huberman · Optimizing Workspace for Productivity, Focus, & Creativity · Jan 31, 2022 · 40:56 · open ↗
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