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High-Ceiling or Outdoor Environment for Creative Work
Do creative, abstract, brainstorming work in a room with a higher ceiling, ideally during phase two of the day, or outdoors on a deck or patio to leverage an expansive visual environment.
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“If that were the case, I recommend if you want to do creative work during phase two, the 9 to 16 hours of your circadian cycle, 9 to 16 hours after waking that is, that you do that in the high-ceiling room or maybe even outdoors, out on a deck or on a patio cuz the highest ceiling, of course, is is the sky.”
Andrew Huberman · Optimizing Workspace for Productivity, Focus & Creativity | Huberman Lab Essentials · Jan 8, 2026 · 13:05 · YouTube ↗
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