Behaviors1 mentions

Avoid Loud HVAC/Fan Noise

Avoid working in environments with loud, ongoing air conditioner, heater, fan, or ventilation noise because it impairs cognition, increases fatigue/stress, and may damage the auditory system long-term.

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“really try and avoid work in loud fan filled or ventilation generating or heat generating environments, because it really can cause damage to the auditory system long-term. And as we described, it can impair cognitive performance and overall increased fatigue.”

huberman · Optimizing Workspace for Productivity, Focus, & Creativity · Jan 31, 2022 · 59:24 · open ↗

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