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Cycling Workstation
Shop on AmazonUse an under-desk cycling workstation to improve attention and cognitive control; avoid for highly verbal recall work because verbal memory scores worsened during active sessions.
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“there was a statistically significant improvement in attention and cognitive control scores during any kind of active session... However, verbal memory scores actually got worse during active sessions.”
huberman · Optimizing Workspace for Productivity, Focus, & Creativity · Jan 31, 2022 · 1:27:22 · open ↗
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