Behaviors1 mentions

Use Active Workstations for Non-Verbal Tasks

Use treadmill or cycling workstations for tasks requiring focus/cognitive control, but not for tasks requiring precise verbal memory recall.

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“active workstations, whether walking or cycling, are not only useful... but particularly when completing tasks, like cognitive tasks or tasks that require focus that do not require verbal memory recall.”

huberman · Optimizing Workspace for Productivity, Focus, & Creativity · Jan 31, 2022 · 1:28:00 · open ↗

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