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Behaviors1 mentions

Move Work Location Within the Day

Change work locations across the day, such as house to cafe, office to home, or room to room, to maintain alertness and engagement. If attention drifts in long sessions, move to a different seat or visual angle periodically, including after each session.

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there's nothing to say that you have to always work in the same location all the time. You can move from house to cafe if that works for you. You can move from office to home. You can also move from different locations within your home.

huberman · Optimizing Workspace for Productivity, Focus, & Creativity · Jan 31, 2022 · 1:37:13 · open ↗
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