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Behaviors1 mentions

Reduce visual clutter

Keep the visual environment sparse to help orient attention and behavior toward what is in front of you. If you must pursue multiple overlapping goals, create systems that isolate them rigidly and align toward each sequentially rather than all at once.

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"visual sparseness actually can help us orient our attention to what's in front of us. And that's our focus and our behavior."

huberman · The Science of Setting & Achieving Goals · Jan 17, 2022 · 1:15:12 · open ↗
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