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GLP-1-Stimulating Foods
Foods mentioned as supporting GLP-1 release include nuts, avocados, eggs, and certain high-fiber complex grains.
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“It also can be stimulated by various foods, nuts, avocados, eggs, and so forth.”
Andrew Huberman · How to Enhance Your Gut Microbiome for Brain & Overall Health · Feb 28, 2022 · 39:56 · YouTube ↗
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