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Interact with Pets and Dirt in Low-Risk Contexts
Allow interaction with pets, dirt, and environmental microbes in appropriate low-risk settings such as hiking, gardening, or similar exposure, as this may help educate the immune system. Immediate hand washing may be less important in these contexts.
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“Do you encourage them to, when they were young, did you encourage them to interact with pets and dirt? Absolutely.”
huberman · How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg · Mar 7, 2022 · 1:47:59 · open ↗
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