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Systematic Desensitization
Use systematic desensitization as an alternative treatment approach when hypnosis is not a good fit.
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“We're going to do something else. You know, medication, systematic desensitization, mindfulness, other things.”
huberman · Using Hypnosis to Enhance Health & Performance | Dr. David Spiegel · Feb 21, 2022 · 1:05:17 · open ↗
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