Diet1 mentions

Use Fruit to Stimulate Appetite

If trying to stimulate appetite, ingesting more fruit may be advantageous.

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“And I suppose if you're trying to stimulate your appetite, then ingesting more fruit might actually be advantageous to you.”

Andrew Huberman · Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 · Mar 21, 2022 · 32:22 · open ↗

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