Tools1 mentions

Blanket

If someone is hypothermic, covering them with a blanket is fine, though warming glabrous skin surfaces such as the bottoms of the feet, hands, and upper half of the face was described as more ideal for rewarming the core.

1 / 1

“If someone is hypothermic, they're too cold, it is not a problem to cover them with a blanket, but ideally what you do is you use some warm object or warm fluid to warm the bottoms of their feet, their hands, and the upper half of their face.”

huberman · The Science & Health Benefits of Deliberate Heat Exposure · Apr 25, 2022 · 1:33:20 · open ↗

All mentions1 clips