Behaviors1 mentions

Take Fish Oil With Food

If fish oil is in ethyl ester form, including prescription omega-3s like Lovaza/Vascepa, take it with food because absorption is otherwise poor.

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“so you can get it in ethyl ester form which um isn't as bioavailable and in fact if you don't take it with food you're going to be in trouble you're not going to you're not going to be able to absorb much of it at all”

huberman · Micronutrients for Health & Longevity | Dr. Rhonda Patrick · May 2, 2022 · 39:22 · open ↗

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