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Choose Low-Oxidation Fish Oil
Look for fish oil with total oxidation (TOTOX) under 10, ideally under 6.
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“And I typically like to look for, they give you a total oxidation number... And I like it to be at the least under 10, ideally under six.”
huberman · Micronutrients for Health & Longevity | Dr. Rhonda Patrick · May 2, 2022 · 47:07 · open ↗
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