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Eat Fatty Fish a Couple Times Per Week
Try to eat fatty fish a couple times a week in addition to fish oil.
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“I love fish oil. I feel better when I take it. I try to eat some fatty fish a couple times a week.”
huberman · Micronutrients for Health & Longevity | Dr. Rhonda Patrick · May 2, 2022 · 59:12 · open ↗
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