← Back to browse
Behaviors2 mentions

Consult an Ophthalmologist and Dermatologist Before Increasing UVB if High-Risk

If you have retinitis pigmentosa, macular degeneration, glaucoma, or are especially prone to skin cancers, consult your ophthalmologist and dermatologist before increasing UVB exposure from any source.

1 / 2

A cautionary note, people who have retinitis pigmentotosa, macular degeneration or glaucoma, as well as people who are especially prone to skin cancers should definitely consult with your opthalmologist and dermatologist before you start increasing the total amount of UVB exposure that you're getting from any source, sunlight or otherwise.

Andrew Huberman · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials · Feb 26, 2026 · 18:54 · YouTube ↗
All mentions2 clips