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Directed Red or Near-Infrared Light Therapy for Skin Repair
Use low-level red or infrared light therapy with directed illumination of specific skin patches for acne, acne scars, and other skin lesions; directed local treatment is emphasized over broad whole-body exposure. Avoid excessively intense local treatments that can damage skin, and do not beam devices intended for skin application into the eyes.
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“Low-level light therapy with infrared light has been shown to be effective for the treatment of acne and other sorts of skin lesions... you can see pretty impressive reductions in skin lesions, reductions in scars, for example, scars from acne and reduction in acne lesions themselves.”
huberman · Using Light (Sunlight, Blue Light & Red Light) to Optimize Health · Apr 18, 2022 · 1:40:06 · open ↗
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