Behaviors1 mentions

Regular Bowel Movements

Recommended to support prostate and gut health, reduce infection risk, and avoid chronic constipation.

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“Make sure that they're having regular bowel movements, that they don't have chronic constipation.”

huberman · How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett · Apr 11, 2022 · 1:21:37 · open ↗

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