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Injectable L-Carnitine
Shop on AmazonInjectable form is 100% bioavailable; can be injected intramuscularly to reduce burning compared with subcutaneous injection. Minimally efficacious injectable dose is probably around 200 mg; 500 mg to 1 g/day was also discussed.
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“If one were going to take L-carnitine in injectable form... A hundred percent if you inject it... it's going to burn a lot if you inject it subcutaneously... The minimally efficacious dose for injectables, probably around 200.”
huberman · How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett · Apr 11, 2022 · 2:17:35 · open ↗
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