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Stop Exercising if Hyperthermic
If someone is overheating, stop the exercise immediately and get them out of the heat because hyperthermia can be dangerous or fatal.
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“If someone is overheating, by all means, try and get them out of that heat, get them to stop exercising. You can die from hyperthermia.”
huberman · Using Deliberate Cold Exposure for Health and Performance | Huberman Lab · Apr 4, 2022 · 1:52:49 · open ↗
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