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Avoid Using Alcohol for Coping
Alcohol is described as almost never a good coping strategy and carries additional addiction risk in some genetic profiles.
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“The number of times I've seen alcohol, like having been a good idea for coping with something, it approaches zero, right? The alcohol for coping is just never good.”
Andrew Huberman · Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti · Jun 6, 2022 · 1:42:05 · YouTube ↗
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