Behaviors1 mentions

Hydration with caffeine use

If consuming substantial caffeine, hydrate adequately and get enough salt.

1 / 1

“As long as I'm hydrating enough and I'm getting enough salt, then I tend to feel fine with that much caffeine.”

Andrew Huberman · Optimize & Control Your Brain Chemistry to Improve Health & Performance · Jul 11, 2022 · 1:08:44 · YouTube ↗

All mentions1 clips