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Cissus Quadrangularis
Shop on AmazonTake about 300–600 mg; can increase circulating serotonin by roughly 30–39%; may be useful for appetite and weight control; may need cycling, though exact schedule is unclear.
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“One of the ones that has received increasing attention as of lately is Cisus Quadrangularis... when taken in dosages of about 300 to 600 milligrams, can pretty dramatically increase serotonin levels. In fact, anywhere from 30% to 39% increases in circulating serotonin.”
huberman · Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 · Jul 11, 2022 · 1:53:34 · open ↗
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