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Do Not Suppress OCD Anxiety With Alcohol or Drugs
Avoid using substances to suppress anxiety if the goal is long-term OCD relief, because suppressing anxiety is described as the wrong direction for treatment.
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“But needless to say, suppressing anxiety is exactly the wrong direction that one should take if the goal is to ultimately relapse.”
huberman · The Science & Treatment of Obsessive Compulsive Disorder (OCD) · Jun 27, 2022 · 1:06:09 · open ↗
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