Behaviors1 mentions

Hypnosis for Focus

Use hypnosis protocols to improve focus and concentration; brief sessions can last about 8 to 13 minutes and can be done at any time of day.

1 / 1

“Another tool that you can use... is hypnosis... there are components within the Reveri app specifically geared towards improving focus and concentration.”

huberman · Focus Toolkit: Tools to Improve Your Focus & Concentration · Sep 5, 2022 · 1:12:08 · open ↗

All mentions1 clips