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Interpersonal and Social Rhythm Therapy
Use alongside drug treatment; focuses on relationships and social rhythms across family, work, and school to help navigate and predict conditions that can trigger episodes.
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“And then there's a category of therapy called interpersonal and social rhythm therapy... and really focuses on how people are relating to others in their life and in the workplace and in the school environment and also within the family, et cetera.”
huberman · The Science & Treatment of Bipolar Disorder · Jul 25, 2022 · 1:40:38 · open ↗
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