Behaviors1 mentions

Ground Contact Time Testing

Used as part of strength and power assessment, including jumping off a box.

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“"We use different things like vertical jump, ground contact time. If you're jumping off a box, things like that."”

huberman · Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia · Aug 15, 2022 · 48:37 · open ↗

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