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Diet1 mentions

Make Better Food Choices for Weight Control

In the context of obesity and physician-advised weight loss, improving food choices is recommended as a way to be healthier and help control eating habits.

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If you're obese and you have a doctor who is advising that you lose weight and try to control your eating habits, perhaps better food choices is an important way for you to be healthier.

huberman · Biology & Treatments for Compulsive Eating & Behaviors | Dr. Casey Halpern · Sep 26, 2022 · 41:46 · open ↗
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