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Do Not Use Nicotine as a Pre-Workout Tool
Nicotine is generally a bad idea before workouts or for enhancing physical performance because it impairs the neuromuscular state needed for coordinated movement.
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“First of all, it tells us that nicotine is going to be generally a bad idea for a pre-workout tool or for enhancing physical performance. However, it's apt to be in, in fact is an excellent tool for enhancing cognitive ability.”
huberman · Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping · Sep 19, 2022 · 54:16 · open ↗
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