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Behaviors1 mentions

Frequent Follow-Up During Diet Change

Use frequent contact and education rather than simply prescribing a diet and checking back months later; Palmer describes weekly visits as useful for adherence and adjustment.

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I was seeing him once a week. And so I could do a lot of education.

huberman · Diet & Nutrition for Mental Health | Dr. Chris Palmer · Nov 21, 2022 · 40:33 · open ↗
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