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Frequent Follow-Up During Diet Change
Use frequent contact and education rather than simply prescribing a diet and checking back months later; Palmer describes weekly visits as useful for adherence and adjustment.
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“I was seeing him once a week. And so I could do a lot of education.”
huberman · Diet & Nutrition for Mental Health | Dr. Chris Palmer · Nov 21, 2022 · 40:33 · open ↗
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