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Avoid THC
Palmer says THC directly impairs mitochondrial function and may harm mental and metabolic health if used chronically.
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“Drug and alcohol use, alcohol, tobacco definitely in terms of the smoke and marijuana, THC in particular, all impair mitochondrial function. THC directly.”
huberman · Diet & Nutrition for Mental Health | Dr. Chris Palmer · Nov 21, 2022 · 1:43:21 · open ↗
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