Behaviors1 mentions

Exercise On An Empty Stomach

If you like exercising fasted, caffeine just prior to exercise can be a fantastic tool.

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“if you're somebody who likes to exercise on an empty stomach, and I'm one of those people, well then, ingesting caffeine just prior to exercise”

huberman · Using Caffeine to Optimize Mental & Physical Performance · Dec 5, 2022 · 1:09:36 · open ↗

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