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Behaviors1 mentions

See Faces Regularly

Regularly seeing faces, especially in the morning and late afternoon, is described as positively impacting emotional wellbeing.

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There's a quite extensive literature pointing to the fact that when we see faces, especially faces in the morning and in the late afternoon, there is a positive impact on the emotional circuitry, or I should say the circuitry of the brain that underlies emotional wellbeing.

huberman · Science-Based Tools for Increasing Happiness · Nov 14, 2022 · 1:43:22 · open ↗
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