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Physician-supervised body recomposition for youth obesity

For overweight youth, changing body composition should be done under physician supervision; framed as recomposition or renormalization of the growth curve rather than aggressive dieting.

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Under the supervision of a physician, it is certainly safe to change your body composition. In pediatric obesity medicine, you're often talking about a recomposition, or a renormalization of the growth curve compared to peers.

huberman · Tools for Hormone Optimization in Males | Dr. Kyle Gillett · Dec 12, 2022 · 14:58 · open ↗
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