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Avoid frequent masturbation
Daily or more than once per day masturbation to ejaculation was described as hormonally detrimental due to prolactin increase and suppression of LH/FSH.
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“if it is a very frequent habit, certainly daily or more than once a day would be very detrimental from a hormonal component”
huberman · Tools for Hormone Optimization in Males | Dr. Kyle Gillett · Dec 12, 2022 · 42:48 · open ↗
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