Diet1 mentions

Dates or raisins from Greece or Turkey

Dates and raisins from Greece or Turkey were mentioned as potentially higher in boron.

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“So eating dates or raisins that are from those areas potentially have more boron.”

huberman · Tools for Hormone Optimization in Males | Dr. Kyle Gillett · Dec 12, 2022 · 1:13:01 · open ↗

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