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Avoid black pepper fruit extract
Huberman says he avoids black pepper extract or bioperine because it is a 5-alpha reductase inhibitor and affects liver cytochromes.
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“a lot of it is put with black pepper fruit extract, which is also known as biopurine, which is actually also a 5-alpha reductase inhibitor and it affects liver cytochromes... I also avoid that like the plague”
Andrew Huberman · Tools for Hormone Optimization in Males | Dr. Kyle Gillett · Dec 12, 2022 · 2:15:54 · open ↗
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